Emotions have been a featured topic on the Mind Body Spirit Living radio show, and this audio from past shows can provide a great foundation for understanding the different aspects of emotions, and how increased awareness of our emotions can impact all parts of our life.
The show is hosted by Awareness U Co-Founder Chris Kann and features interviews with guests who are experts in the field of emotional understanding, including fellow Awareness U Co-Founder Markus Kasunich.
Self-awareness about our emotions is critical to all of our relationships. The more we understand our own emotions, the more we can understand other people and their emotions. Having this intelligence about our emotions is especially critical in dealing with the...read more
This discussion about Emotions digs deep, to understand what it means to have Emotional Intelligence. How can really understanding ourselves and our emotions help us live a more full, balanced life, and how can we set about the process of cultivating our own...read more
This discuss focuses on our Emotions, the value in becoming aware of them, the role they play in our lives, and the impact they can have on all aspects of our being. Understanding our emotions and how they drive our behavior can be a powerful tool to addressing areas...read more