There are many helpful articles written that give additional information about understanding our emotions, and important role they play in our lives. Here we provide a rotating selection of articles that we think provide additional insight while using the Emotional Awareness App. Check back often as we will provide updates to this page.
Any life coach or therapist knows that Emotional Awareness is a key component to all personal growth. The idea for this tool was inspired by a need to assist my clients with being more engaged and accountable in their own process while still teaching them to more...read more